At the club night earlier this month, we had a very interesting talk from Alex Watson and Laura Fishlock from the Osteopathic Consultancy in Frimley Green. The talk was all about cycling injuries and how to prevent them.
The slides from the talk, and a document showing the stretching exercises that were demonstrated, are now available to club members from the website forums (in the “General” forum) in PDF format.
Thanks to all those who attended, and a big thanks to Alex and Laura for an excellent and in-depth presentation.