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Club Evening - "So, how hard should I train?"
Friday 30 March 2012, 20:30 - 22:00
by Alan BriggsHits : 128

This presentaton is by Steve Middleton, an ex-motorsport engineer who is now training to gain his ABCC Level 3 coaching qualification.
Steve competes primarily in mountain bike XC racing and runs a mountain bike racing team.

Presentation outline:
- What are you training for?
- What is training intensity?
- Analysis of common training approaches
- Tailoring training intensity to your event and lifestyle
- Conclusions/Questions

All Saints Hall, Chapel Lane, Hawley (at the junction with Fernhill Road)

Location : Hawley

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