
FCCC members can obtain a 10% discount on fitness testing and coaching at theliftfitness in Twickenham. They use the Wattbike indoor bike, which was developed in conjunction with British Cycling and measures key parameters of cycle fitness including; peak & average power, max & average heart rate, power to weight ratio, left and right leg power and pedalling technique analysis. They then use this data to calculate heart rate and power training zones to ensure that riders can train smarter and cycle faster. Full details and prices are on their website.



