Latest Activities

  1. Winter training

    Hi Kelly, I know that heart rate is not the best measure to work with but not having a PM it is what I have used as a guide this season.  I think I need to do another FTP test in the next couple of w...

  2. Cycling quiz (1)

    Firstly, Kudos to Dave Ludgate  for pointing me in the direction of the excellent quiz book "Etes-vous un expert du Tour de France?" ("Are you an expert on the Tour de France?") It really tests your ...

  3. Winter training

    Hey Vern your HR will vary for many conditions , Eg temperature , current fitness , current wellbeing , and for this reason its quite unreliable this is why the power meter was invented , I have found...

  4. Winter training

    Having managed to get the resistance set to match Zwift on my Trainer last night . I was interested to view my stats afterwrards. I do not have a power meter and so am working to the Zwift estimate . ...

  5. Surrey Cycle Show 8th October

    Good show on next weekend, in case anyone wants to venture out.       Surrey Cycle Show • Surrey Sports Park, Guildford • Saturday 8 October, 9am-5pm. FREE entry   The show brings together the...

  6. Sunday Ride 2nd October

    Yes, there are rides every Sunday unless we're deluged with floods or snowfall etc & there'll definitely be a gentle pace social ride this week, look for details in the Forum tomorrow when I've ...

  7. Isle of Wight ride

    A big thank you to Martin and Chris, apart from the snapped cable wich meant I had to do 40 miles on a fixed rear gear and just use the inner and outer chain rings it was a wonderful day. The weather ...

  8. Sunday Ride 2nd October

    Is there clubride this Sunday, Thanks 

  9. Winter training

    1940s vintage. :-( Until a few medical issues intervened, I was riding 6000+ miles a year including a few 100+ rides and also a couple of TTs. I agree completely on the base miles thing. For me, lower...

Latest Discussions

  1. Hi Kelly, I know that heart rate is not ...
    By Vernon Schutte 30 Sep 2016 at 18:46:30
  2. Firstly, Kudos to Dave Ludgate
    By Andy Hale 30 Sep 2016 at 16:57:06
  3. Good show on next weekend, in case anyone wants...
    By Dave T 30 Sep 2016 at 12:51:10
  4. Yes, there are rides every Sunday unless we'r...
    By Andy Hale 30 Sep 2016 at 12:24:52

Events

Club Night
Date
07 Oct 2016
Distance
0 miles

Club TT 25 mile Championship
Date
08 Oct 2016
Distance
25 miles

Farnborough Flyer - Cycle Sportive
Date
16 Oct 2016
Distance
50 miles

Club Night
Date
04 Nov 2016
Distance
0 miles

Saturday Club TT 10 miles
Date
12 Nov 2016
Distance
10 miles

Club Night
Date
02 Dec 2016
Distance
0 miles

Saturday Club TT 10 miles
Date
10 Dec 2016
Distance
10 miles

Photos

Latest Articles

Newsletter Archive

Newsletter Archive

Club 11.5 mile TT - 25 August 2016, CC255B

Club 11.5 mile TT Results - 25 August 2016, CC255B

Road Racing

Road Racing

Time Trial Racing

Time Trial Racing