Latest Activities

  1. Isle of Wight ride

    Nice to hear about the traffic. And it sounds like a lovely (if bumpy) ride.

  2. Winter training

    I think there are three things going on here: 1) Old age. Not sure how old Alan B is, but just as reference for my other two comments, I'm 51, and do mostly road racing. 2) The original posts were abo...

  3. Winter training

    Thanks Martin. I guess this is something 'I just did' when I started cycling a few years ago. It's wierd that my knackered knees are better at lower cadence & higher load than higher cadence &...

  4. Winter training

    Some people just suit a lower cadence, its all about the individules ability to spin their legs, although with practice it's something you can change. I'm finding post accident I'm spinning plus 15 - ...

  5. Winter training

    Observations on cadence. I've noticed that I'm rotating at much lower cadence than most other riders, typical average on a road ride is 65 with turbo sessions (no freewheeling!) a bit higher but still...

  6. Look Delta pedals

    If anyone is using Look Delta pedals, Wiggle have the genuine Look cleats on special......why not stock up?

  7. Isle of Wight ride

    Sounds good. I've bee to the Island a couple of times, and yes it certainly does undulate, doesn't it?

  8. Isle of Wight ride

    A big thank you to Chris Boxall for arranging tickets for usĀ  Well the three of us headed down to the island thanks to Chris having a perk and getting us cheap tickets. A quick trip on the "Cat" acro...

Latest Discussions

  1. Nice to hear about the traffic. And it sounds l...
    By Steve Hammatt 29 Sep 2016 at 14:36:37
  2. I think there are three things going on here:
    By Scott Heyhoe 29 Sep 2016 at 13:20:41
  3. If anyone is using Look Delta pedals, Wiggle ha...
    By Chris Bagust 29 Sep 2016 at 9:18:30
  4. By Derekj 28 Sep 2016 at 17:13:35

Events

Club Night
Date
07 Oct 2016
Distance
0 miles

Club TT 25 mile Championship
Date
08 Oct 2016
Distance
25 miles

Farnborough Flyer - Cycle Sportive
Date
16 Oct 2016
Distance
50 miles

Club Night
Date
04 Nov 2016
Distance
0 miles

Saturday Club TT 10 miles
Date
12 Nov 2016
Distance
10 miles

Club Night
Date
02 Dec 2016
Distance
0 miles

Saturday Club TT 10 miles
Date
10 Dec 2016
Distance
10 miles

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Club 11.5 mile TT - 25 August 2016, CC255B

Club 11.5 mile TT Results - 25 August 2016, CC255B

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